Tag: funk

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the week in review

Today is Sunday November 1, 2020.

Alas, another two months has gone by since my last post. Not what I have wanted to do but I guess that time flies. I thanks those people who periodically check in. Sorry that I didn’t post something new. It’s not like I have been tied up or anything. I often have ideas on things to write about; happenings in the daily world of myself worthy to be posted on TheMcKeeSpot. Call me lazy, call me whatever. No excuses here. I had ideas that never materialized into words and a post on the blog. So let’s catch up.

Am I still in the ongoing condition that I have written about in the past, namely a Frustration and a funk? Or should I correctly differentiate between the two. Am I frustrated? Am I in a funk? Still not sure so I will say that I probably continue experiencing both situations. Need something to stimulate where I am or where I am going. Not sure but I am guessing that I will know it when I experience it. Whatever it is…

How does the reading of books go? Well last year, I continued to indicate that I was reading Atlas Shrugged by Ayn Rand. I can report after approximately 18 months, I am up to page 125. Over a thousand more pages to go. Over the years, I have tried reading this book.

Same photo from May 2019. But I can tell you that the book is still on my table, next to my work computer.

I think this my fourth attempt. Not sure why I cannot finish it, or for that matter why I have to read it. Do I really need to find out “Who is John Galt”? Yes, Yes I do! I find it odd for someone who is not religious to have read the Bible twice, in having so much trouble trying to get through this book. I need to because Zen and the Art of Motorcycle Maintenance is next on the list. Perhaps I need some discipline.

Last weekend was my weekend with the kids. Madison had a borrowed horse and was off at a competition. I planned on spending time with Dylan, playing Minecraft of perhaps starting his latest Lego set, or even helping him with his homework. Neither activity materialized because Ruby was injured. She had stepped on a nail was what I discovered on Saturday, after trying to get a vet to visit. By Sunday, we had to keep her injury free of dirt. That includes soaking the hoof in a bath of Epsom salts with some betadine, an IV with antibiotics, and sedation. Of course, this was being done inside as a snow storm was making its way into the area. The expectations were for wind, cold, and at least 12 inches of snow. Wind chill dropped temperatures to single digits in the afternoon. Blowing snow covered paddocks, only to become mud puddles days after the storm.

From Sunday through Tuesday, the wind howled, and the snow fell. When it was over, I think we may have gotten up to 16 inches of snow. It was cold, often in the 20’s during the day. Jewel and I would be cold and subsequently reduced our morning walks. Yet everyday, we managed to push forward and get Ruby’s foot washed and covered.

By Wednesday, the snow had stopped. The wind subsided, and the sun came out. By Thursday, it had melted around the paddock area, and it was actually warm enough to soak and treat Ruby outside.

Ruby’s paddock area Friday, October 30. It was covered in snow several days earlier.

Using tape after soaking the foot was not the best approach since the paddock went from snow packed to mud in a couple of days. We managed to get her one of those boots so that we could keep her injury contained and dried. This is the second time that she has managed to injure this hoof with a nail. And it’s not like she has had a hard summer, since she was being treated for arthritis. We will know soon if the inflammation has subsided to where she can practice and compete, or whether her days of dressage, show jumping and cross country are over.

Halloween was last night. Sadly trick or treat was cancelled because of increased cases of COVID here in New Mexico, as is being seen throughout the United States. So this year, there was no Trick or Treat on Main Street, no Almond Joy’s for me to get from the kids, no stops at houses for the special adult beverages while we walk from house-to-house with the kids. We all wear masks and so far have been successful in avoiding the virus. I continue to split time in the office and working from home. The kids continue to have school from home. They get lots and lots of homework but they are not really learning. So much homework that they often cancel visits with me. Limited contact for many months will school friends and teachers. No band, choir, or movies. It is taking a mental toll on all of us and not sure when the end is in sight. It is obvious that American’s have grown weary of the whole lock-down, masks, the bull shit that is surrounding the pandemic. Medical science often suggests that the cure is often worse compared to the disease (paraphrasing here). This ain’t no cure. This is prolonging the inevitable.

This week we have an election. The future of our country, in my opinion, hangs in the balance. I have already voted. In person, wearing a mask, standing in line. Easy, simple, no Russian collusion. Four years ago, I voted for the Libertarian candidates, Gary Johnson and Bill Weld. Gary was a great governor during my time here in New Mexico. He was decent, and actually did well for the people of this state. I despised Hillary. Not because she was a woman. Not because she was a Democrat. She was crooked and evil. She was never about the American people. I hated Donald Trump, not because of his policy positions, but rather how he communicated his positions. He wasn’t Presidential in my opinion.

Four years ago, Trump won. Then as a nation, we had to endure four years of the other side contesting the election. There were never any debates about his policies. It was always a discussion about him. The other side never gave him a chance. They immediately concocted one BS story after the next. Under Russian Control. Fake reason for impeachment. Four years of lies. Four years of fake news. Four years of phony politicians trying to undo what the electoral process in the country put into power. Four years of total Bull Shit. Time wasted when we could have been working to solve the problems of this country. Before 2016, we wasted eight years of apologizing to the nation and to the world. That too was total BS. Now we wasted four more years because we hated the individual who was trying to do what was best for a country that did right by him.

And now we are within days of another election. The democrats have chosen another bad ticket. Neither Biden or Harris represent my values. They are corrupt and do not represent the best of America. I am suppose to vote for the lessor of two evils. Except it is clear to me that the principles that this country was founded upon are also under attack. The planned policies of the Democrats will undo how I have lived my life. Hard work. Rugged individualism. No handouts. I have worked and sacrificed to get where I am. Put myself through school. Borrowed money and then paid off my student loans. Got a job. Worked long hours. Lived by the rules and played by the rules. That was how my family did it. Those are the values that I try to instill into my children.

As I get on in years, and inch closer to retirement, I do watch what happens daily with the stock market. That is my money that I worked hard for. Invested. I sacrificed the nicest car, the biggest house, fancy vacations and lifestyle. The economic policies of the Democrats will serve only their own self-serving interests. They will not help those in poverty, those who have suffered because of the pandemic. They will not provide better jobs, make the middle class better, provide for clean air or clean water. The environment will not get better after the clean new deal. To treat the patient, you need to know the disease. They do not know the disease. We are heading down a path that will result in depression, unemployment, increased crime, and probably war.

Four years ago, Trump won. I hope he wins again!

Categories
the week in review

Today is Sunday September 6, 2020.

It has been almost two months since my last post. It is not like I have forgotten, went on vacation, got a new hobby, or fell in love. I wish I could say that it has been awhile because I have been busy, or work has kept me away, or even the dreaded COVID tied me up. It has been none of that. I am especially thankful that I have not had COVID.

I and my family are healthy. We have largely listened to the CDC guidelines. Avoid going out in public. School resumed a few weeks ago on-line. We wear masks and maintain at least 6 feet social distancing. Wash our hands often. That said, staying inside has certainly made me “stir crazy”. I can see where this has taken a toll on my mental health, and I can see the toll on the mental health of my kids. They haven’t been able to go to school, or spend much time with their friends. No more trips to the movies, or out for dinner in a restaurant, horse competitions, or even band practice. I feel the urge to hop in the car and just go somewhere, do something different, to be spontaneous.

I do get out very often and when I find myself in the office, it is only part time. Trips to the grocery store are limited. Haven’t dined out or gone to the beer pub, ice cream with the kids on a hot evening, or even shopping. Camping was off limits as the parks were closed for much of the summer. No swimming, either indoor or outdoor. No art galleries or the annual kite festival. No trips to see concerts, or a return to the beach, or even home to Pennsylvania.

I think the dog is sick of us being home as much as we have been.

I have limited myself to largely working around the house and the stables.

I have become more of a hermit. I venture our for pick up from a variety of restaurants and bring it home. Less phone calls and more text messages. I have even ventured out to Starbucks, which has been on my boycott list for awhile. I prefer Morning Glory Bakery and the other small local establishments that has equally good coffee, and donuts and burrito’s. I don’t drink the exotic fancy coffee. But several of my colleagues prefer to meet up at the Starbucks and sit outside early in the morning to talk about work and other stuff. Talking to other people face-to-face has been good for the soul.

Work has been slow and difficult. No morning coffee cabel’s of late. Work has not been a very productive this year and between turnover in people, the stress caused by bad management, COVID restrictions, and the general direction of things, I find myself wandering more and more about retirement. A number of colleagues of mine have retired over the past year. In a few months, I will eclipse 30 years. If I am looking for change, that would be one way to make a major change in my life.

Many coworkers tell me that I cannot retire because I still have two young children. I need to save for college. You are divorced and that probably sucked lots from your retirement funds. Financially, I am saving and continue to save, both for my retirement and for college for the kids. I don’t know if I have saved enough, or which way the economy will turn over the next few years. That said, I am not optimistic of a favorable economic picture over the next few years, regardless of who wins the election.

I look out and do not see a bright future for our country given how it is being torn up from the inside. Between the riots, the lawlessness, protests, crime, and the economic shambles caused by the pandemic, the future doesn’t look great. The principles that I live by appear to be gone with the times. Rugged individualism appears to have been replaced with the handout. Living within your means has been replaced with shirking your responsibilities. Saving for tomorrow and getting a good education are no longer part of the roadmap for advancing.

I am tired of the fake media. I am tired of being told about white privilege. I am tired of being told that I am stupid because my opinion differs from yours.

For years, we have torn down the infrastructure in this country to be self sufficient, the infrastructure to build things. Now I see we find ourselves tearing down those things that form the building blocks of this country: education, striving to better ones self through hard work, religion, law and order. It is sad that with this destruction comes the inability to accept responsibility for our actions, or our inaction’s. We spend more time tearing down each other as opposed to working together for the common good. When did we become so hateful of our fellow citizens?

So much of it is because we are looking for the easy way out. I see it at work, I see it all around.

Yes today is Sunday September 6. It has been about two months since my last post. I see as I scroll through this post that I continue to ramble. In July 2019, I referred to is as frustration and a funk. I know where I have been but I am not sure where I am going. Maybe it is my loneliness eating at me, I do not know.

Tomorrow is Monday, and it is Labor Day. I will return to the weekday ritual. Jewel and I will get a walk in. I will make coffee, read and spend some time working around the house. Normally Monday is a work day, but I find myself in the odd situation where there is a holiday and I do not have the kids.

Until next time. Hopefully, today’s ramblings find you healthy, wealth and wise.

Categories
the week in review

Reflections on the daily routine

It’s the weekend and I found myself lying in bed contemplating a great many things. Between what I wanted to do this Sunday: the need to do laundry, clean the house, go for a hike, write a post for this blog read, rest, recharge my batteries, etc versus what I was able to accomplish Saturday: a hike, electing to be a couch potato and do absolutely nothing. So much to do, so little time to do it. What is my path for this weekend and will it be the same, or will it be different than previous weekends?

Sunrise…somewhere near Santa Fe and posted on the internet (https://santafe.org/blog/painted-skies-are-perfectly-santa-fe/).

I found it to be early, around 1:30 in the morning as I was lying in bed. I had gone to bed about 9:30 that Saturday evening. My typical routine of late when it comes to recharging my batteries. The bedtime routine starts with a text to the kids, who are with their mother this weekend. Just letting them know that I love them and miss them. Often I find myself in a somber mood after I send this text. If they are with me, I make it a point to kiss them good night and remind them to brush their teeth. For me, it is then to my room to brush the teeth, jump on the scale and lament that I cannot loose weight, recall if I took my meds, drink a tall glass of water. I crawl into bed after getting Jewel situated. Start some music on the iPad. Asleep within minutes. It is hotter than normal this time of year in New Mexico. Yet it must be too hot for her, and as she has done of late, Jewel jumps down from the bed and returns to her dog bed in the living room. Not sure if it is cooler, but what it usually means is that at some point in the night, I will be awakened by a whimpering, growling and barking dog who wants me to pick her up and return her to the bed. Wind appears to be picking up this evening. Wonder how many pine cones have fallen in the driveway that I will now have to pick up. Lack of the daily summer monsoons has left the state in need for water. We find ourselves again in a drought situation. Fire restrictions in the forests. Summer again finds itself with limited prospects of camping, and the ever important campfire.

COVID19 continues to keep things muted in terms of a return to normalcy. With this being the fourth month of the new normal, I find the routine outlined above to be my new normal, almost each and every night. I go to bed about 9:30, and find myself awakened after four to five hours of sleep. I lie their, contemplating the day before, what is in store for the next day, what is it about work, about life, finances, my surroundings. Often these thoughts keep me awake until I drag myself out of bed to begin the day. Very seldom do I find myself falling back to sleep. Over the years, I have found it difficult to function during the day if I fall back to sleep.

In one way or another, this has been my sleep cycle for over 40 years. College, graduate school, whatever. Four to five hours of sleep. That is not to say that I never sleep longer. It is my normal. Never the normal six, seven, or eight hours of sleep that other people get. In the past, when I was up by 3:30, it was the same. Shower, coffee, take Jewel for a morning walk around the block. This

Jewel on our typical morning walk.

Sunday was just like every other day. Nothing in the routine has changed. On those days where I went to work, I would find myself at work between five or six am, starting what was typically a ten to twelve hour day. Working at home with the COVID19 restrictions has not changed that routine much, if at all. Still have time for the morning coffee cabal, even if it is by text messages. Over the past few years, I have vowed an end to the twelve hour day. It all pays the same. This is especially true with the working at home over the past few months. Over the years, I have found it important to leave work AT work and NEVER take it home. Now that I am working from home, at least half time, this NECESSITY is harder to implement.

Somewhere in the typical Sunday routine, I like to find myself reading. As I do enough reading at work, I crave to learn or to entertain myself on the weekends. Whether it is a book, a newspaper, websites, other blogs, I find this another necessity. In fact, when I crawled out of bed this morning, I found myself revisiting those blogs that I found to be my financial favorites. Of late, I find myself starting over financially after the divorce, or at least I feel that way. That does not mean that at age 59-plus that I will have to work when I am 72 in order to retire. That portion of my financial picture is looking good, even with the market volatility caused by COVID19. As my employment situation finds me with a pension, and a healthy 401k on top, my portfolio mix appears to have been able to weather most of the current ups and downs. As I review some of the old financial blog haunts, I come across an old posting on Get Rich Slowly (www.getrichslowly.org). The posting deals with the three questions about life planning. I find myself contemplating this almost all of the time. I have worked hard to keep the financial house in order, but it clearly needs some spring cleaning, some new paint, and there are cracks in the sidewalk.

The article focuses on life planning, which should be viewed as the “human side of financial planning”. It’s basic premise is what are my goals as I stroll along the road of life. In some ways, this blog was my attempt to see what is in store for me over the next 50 years…

For me, this is a work in progress. I am an older baby boomer and a single parent trying to raise two teenage children. As for me, I am trying to figure out what the next 50+ years has in store for me. Please come along for the ride, and come back often. We will not be taking daily trips, but I will try to write often.

TheMcKeeSpot

Every area of life is a path defined by goals. Whether they are personal, financial, career, or other. Goals need to be stated, defined, specific, have a deadline, and define the path (or paths) necessary to achieve the goal. Whether it is finding myself lying in bed and contemplating a great many things: what will I do Sunday in order to make it different from Saturday, trying to figure out what the next 50+ years has in store for me, to will my financial picture today, that I have crafted over the past 30 years, with its own ups and downs, allow me to have the life that I want to achieve?

Yesterday I hiked a small portion of the Mitchell Trail above Los Alamos. The last time that I hiked it was before the Cerro Grande Fire. It was different. It was good.

After that article, I start rereading older posts from the same site, and the posts of others who write about the same or similar things. At one time, I kept a journal of sorts. I documented the plans, how I was doing in terms of achieving goals, whether I was on the correct road. Somewhere I stopped doing those things. I think that it was that somewhere in which I lost a great many things and that I now find myself returning to such efforts. Much of my thinking is associated with my locus of control. Locus of control is described as how people view the world around them, where people place the responsibility of what happens in their lives. It’s the difference in people: how reactive people act versus how proactive people react. Somewhere, my path shifted. At one time I was proactive, then I shifted to being reactive. And now I want to shift back to proactive. It is a difference in what is my circle of concern versus what is my circle of control. It is clearly the frustration and funk that I have written about in past ramblings. It is my contemplation of trying to tie everything together. For what purpose is unclear.

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life

People

I started writing this post several months ago. Put it on the back burner as I got tied up with other things. Distractions, work, my ongoing frustration and funk. Fascination about the third President of the United States. The unabomber and Henry David Thoreau. Zen and the Art of Motorcycle Maintenance. Pearl Jam and Bob Dylan.

Now I come back to it during the COVID19 stay-at-home situation. I actually spent the morning in my office. TRUE. I went to work. I have been able to go there over the whole stay-at-home ordeal, if only for a few hours. Quite deserted, but on occasion, I would see colleagues that I work with. Face-to-face is so much better than over the telephone. It certainly is better with my kids. It is certainly better with people.

I will probably never understand people. I know that I may not be the easiest person to talk to. I am an introvert. I have no problem doing things on my own, exploring, hiking, going to the movies or museums. I do not do well in terms of making small talk, either in groups, or one-on-one. I tend to keep to myself. My communication skills are not polished. I deal with it and at different times I have tried to improve upon those skills. But I can still “um” right up there with the best of them. I hope to improve my writing skills through this blog.

Don’t get me wrong. On most days I don’t hate people. Well OK, on some days I might. On other days there are people who I will never like. So does my personality type influence people that I interact with, whether it is my coworkers or my friends? Are the people with whom I met over the years friends or acquaintances? Or are we like ships that pass in the night, forgotten or a desire never to meet again?

An article in Inc. ( https://www.inc.com/amy-morin/psychologists-say-there-are-5-personality-types-heres-how-to-tell-which-one-you-.html ) tells us that there are five personality types according to psychologists. One’s personality influences everything from the friends we choose to the candidates we vote for. Many people never really spend much time thinking about personality traits. I’m guessing that includes me. Understanding my personality can give me insight into my strengths and weaknesses, and that it can also help me gain insight into how others see me. Does it also help me understand others? Is this why some people are dog lovers and others are cat lovers, and there are others who like all animals. I’m in the dog-lover (and horse-lover) camp. OK son, I also like Johnnie the hamster.

At this point, I would venture off and talk about how this article ties into this posting. But as I researched the personality types, I found different types have been qualified and quantified. One article talks about four different types. Another talks about eight. Another has three, then there are seven, eleven, and twenty. Do I hear nine, fifteen, thirty-one?

This article from Northwestern suggests that there are four ( https://www.haaretz.com/science-and-health/there-are-only-four-types-of-people-psychologists-say-based-on-new-data-1.6489904 ). The four are: average, reserved, self-centered and role model. Another article ( https://www.today.com/health/personality-types-average-self-centered-role-model-or-reserved-t137902 ) quoted the same Northwestern study and provided more detail that the groupings make more sense. This article was altogether confusing because it went back-and-forth between personality types and personality traits. People fall into one of the four types based on how they rank on the big five personality traits: openness, agreeableness, extra version, neuroticism and contentiousness. Understanding how high or low someone ranks on each of the traits can be useful and predict things about people, such as their risk of mental illness or likelihood of divorcing.

In the end I suspect that a person’s personality is comprised of a great many types of traits. Each and every one is unique. One’s personality is comprised of a mixture of traits. Some are more pronounced than others, some are more endearing than others. I’m not a psychologist and I have already said that I do not understand people.

My spin in writing this post was going to suggest that there were only two types of people. There are people who like people regardless of their personality. The other are the people who only like themselves. Are these types, or traits? The workplace is full of different people, different personalities, different traits. How can I say this, and yet argue that there are only two types of people? Let me continue.

The genesis of the “only two types of people” was reinforced when I was walking the dog. I was thinking about the types and traits of people. Don’t you get up at 5am on a Saturday and then read obscure articles about the traits of people? Of course this was some months ago, but it is as true today as it was then. Jewel and I were about 3 miles into our walk near the East Gate dog park. I spied a former coworker, who I have known for 29 years. We worked together for about four years when I first arrived at Los Alamos. Now the lab is a big place, and we went our separate ways in terms of career, working on different projects in different parts of the laboratory. We followed different pathways, and over the years we would cross paths again at different times, albeit the interactions were very limited.

Anyway, I was walking Jewel, came across my coworker who was there with her dog. I said “hello” and she replied “hello”. I then ventured to ask “how was it going”, to which there was no reply, other than “I need to get my dog to the park to play”. No “take care”, “nice dog”, “how are you doing?”. That was it. Like two ships passing in the night.

Over the years, I have met and encountered many people. I find that I enjoy those encounters. As is often the case, people come and go. Whether those contacts continue over time is often guided by whether I liked them, or whether I felt used by them. Time causes people to drift apart. Time also allows one to to think, to reflect, to determine if it was a genuine positive experience, or was it mutual admiration, working towards a common goal, or just one of being used. It is also possible that time doesn’t leave people with the opportunity to catch up, to talk, to laugh.

In the case of the individual with whom I passed walking the dog, I immediately jumped to that type definition. I was the one who was being used. I have seen this individual use many people over the years to advance her career. We all characterize this person the same way. Those who have been able to get away have gone on to be successful. I think that I am in that category. Those who did not get away suffered, eventually leaving into obscurity. Clearly, in my opinion, this individual is self centered.

Now as the months have gone by since I started this post, I have read and reread the words that I put down. I have changed some of the sentences, added some qualifiers about today compared to several months ago to put things into context. My opinion of how I characterized the encounter has not changed, filtered through the passage of time. Still think that there are only two types of people. Weather hasn’t changed my feelings, my environment has changed since the COVID19 but that hasn’t altered my thinking about the types of people.

Categories
life

End of the year 2019

Twice this week I had the intention of writing several posts since I have been off for about a week now. Historically, the lab closes between Christmas and New Year’s, so the week is one without work and vacation is taken to compensate my lack of salary. Aside from the normal days that I was required to take off (paid as in vacation or unpaid as in leave without pay), an additional day of vacation gets me two weeks off. Not a bad deal if one plans accordingly.

So here I sit New Years Eve 2019 (6am December 31 to be exact) and contemplate the good, the bad, and the ugly of 2019 and ponder what 2020 may have in store for me.

See the source image
Yes, I borrowed this image from the internet. Source: https://the2020deadline.twinsystems.com/
Adequate image of the road I am still taking.

Work was rather stressful for me this year. More so than in past years. Still doing the same thing, but management sucks. They don’t have a clue about what they need to do to get things done. Spend too much time planning, developing schedules, tracking costs and performance. I literally sit in several hour-long meetings each week tracking where we were, where we are going. Why did this take twice as long? Why was this not completed on Tuesday? We need more resources? We cannot process x until y and z is finished, but z will take new work procedures and set us back weeks. Team BLAH BLAH BLAH failed to do this task last month, they had 6 months to complete it. This list of excuses goes on and on. The accomplishments become fewer. Over the past 40 days of planned work, I think we actually managed to be productive for 8 of those days. More difficult these days to pull rabbits out of my hat…they usually are pulled from my ass! Requirements not met, equipment not available, resources pulled for higher priority tasks, so and so called in sick. I find myself enjoying it less and less. YES, I actually still enjoy my job and even though the bull shit has increased exponentially, I still get some satisfaction when even the smallest task is accomplished. More often than not, I now just put in my time, get stuff done and just collect the paycheck. That said, it is clear that the return from investment continues to decrease. One puts in more time and gets less and less done. THIS DOES NOT MEAN THAT I AM WORKING 60, 70, OR EVEN 80 HOURS A WEEK, like I did when I was younger. It means that it takes two, three, four times as long to get things done. In scheduling, I call that the pi factor. If the task duration is 1 day, I multiply the duration by pi (3.14159). Such a nerd I can be at times. And even that creates a “success-oriented schedule” that usually fails. Funk and frustration redux…

An anniversary of sorts happened before the holiday’s. I celebrated my 29th anniversary working at the lab. I guess that you can say that over my 58 years, I have lived in this area of the country (New Mexico) the most. Pennsylvania comes in second, living 18 years near Lewistown, PA. Happy Anniversary.

With that milestone comes the obvious. What are my plans for the future? Should I retire? Can I retire? When will I retire? Do I have enough money saved in order to retire? What does it mean to retire? Where do I see myself over the next 5 years? 10 years? 20 years? 50 years? Where will I live? Will I just make that change and go do something totally different.

By many analyses, I am expected to live at least another 20 years, which would mean that I would live until I am 78. Advances in medicine and such could tack on another 5 years. Of course all of this depends on how health I am currently. Have I taken care of myself? Are their things in my family history or how I currently live that could adjust that? Hell, I could die in a car crash tomorrow and never see my 59th birthday. I don’t exercise enough? I don’t drink enough red wine? I am considered obese yet managed to lose and keep off 15 pounds this year. My blood pressure is under control with medication, but my doctor thinks I need to look at my sleep habits. No thanks. I have survived 40 years sleeping on average 4 hours a night. And yes, I have read that 7 is the preferred number of hours of sleep required to be healthy. The whole concept of life expectancy, health and actuarial tables is interesting, yet at the same time somewhat morbid. Given all of that, I have planned to lived until I am 92. That is another 34 years, minimum.

Maybe I should write a “year in review” post. What did I accomplish in the past year? What did I write about during the course of this year but need to update? Did I ever finish reading “Atlas Shrugged”? Well that is an easy one to answer. My copy has 1168 pages and I am on page 90. So NO, I have not finished the book that I have started to read thrice before. I seem to stop reading at about 120 pages and so, the copy that I purchased in the summer of 2011 has some wear and tear, but remains unfinished. Should I make this a New Year’s resolution for 2020? I do need to spend more time reading.

I am never very good in the resolutions. Every year it is the same. Eat better, exercise more, spend less. Stop and smell the roses. Reduce the clutter in my house. Am I still in the rut that has plagued me and that I have written about in the past? Is my frustration and funk continuing into 2020? If I had my magic 8 ball, what would it say? “All signs point to yes”? There is another thing to contemplate. How is my mental health and how does that interact with life expectancy. Stress is not a good thing. What can I do to reduce or relieve my stress?

I am a single (divorced) white male with a dog. I have read that that divorce and male are bad in terms of life expectancy, but having a dog is good. I take dog for walk, and so I get some exercise. Jewel likes her walks and gets upset when we don’t go for a walk each and every day. That too is good, except for it being 6:30 in the morning and single digits outside like today. Snow on the ground. It is cold, there is some wind, and I have been stuck in the house for the past few days, screaming at the TV about bad officiating in several football games. OHIO STATE WAS ROBBED by bad officiating in their game.

Staying inside has other bad effects. I eat too much, don’t get enough exercise, and BAM! Put on a few pounds. Eat, drink and be merry. Get an exercise bike and set it in the living room. Read, watch TV and exercise at the same time. Unfortunately I eat too much because I try my hand at cooking. It is the only Chemistry that I perform these days. One of the posts that I had contemplated over the past week was on cooking, complete with before and after photo’s. Last night I made sausage, fennel and pasta. Over the years I have diverged

See the source image
Looks what I made last night, except I did not have any grated cheese to finish it off. Yes, I borrowed this picture as well, from https://www.finecooking.com/recipe/penne-with-sausage-fennel-and-pecorino. The recipe is close to what I use, except for the quantity of ingredients.

somewhat from the recipe. I add my own proportions of the ingredients. Equal amounts of fennel and onion. More than what is typically called for in the recipe, but not too much. Typically one fennel bulb (large) and one medium white onion. I love to cook with onions. Diced tomato instead of tomato paste. It was good, and with control, I have enough to last for several meals for myself. The kids don’t care for it. Even though it is made with love, it takes time. Processed food is easier to prepare. One can Kraft Mac and Cheese between commercials. But processed foods I read are not good for you. BTW, Mac and Cheese is good with Hatch Green Chile (and so are cheesy grits). Have not added green chile to this recipe yet. Red pepper works fine to add heat.

I could probably go on and on. But I will end it here. Let’s say good bye to 2019 and hello to 2020. No resolutions agreed upon, or posted, written down, placed on Facebook. Just try and live every day to its fullest. Hoping that tomorrow is better than yesterday.

Categories
life

It has been over a month

It has been about six weeks since my last post. I started writing several posts but never finished them. They are drafted and sit. Unfinished, they will probably get wrapped up in future writings. The last one that I drafted was about taking the kids out for trick or treat on Halloween night. Daughter went dressed as a squirrel, son as Michael Meyers. We did the usual route which is around their mothers neighborhood. They took their usual haul of candy. If previous years our any gauge, eating candy will grow old after a few days and it will sit, get hard and then be thrown away. I get all of the Almond Joy’s because it’s my favorite. This year, as in years past, two houses had treats for the adults. Scotch at one place and rye whiskey at the other. That was the most alcohol that I consumed in weeks.

Weather is getting chilly here in New Mexico. This year I finally bought a new winter coat after a few years. My previous coat was a ski jacket that I bought about 25 years ago. This was for the very cold days, when it gets in the teens or lower. I had a couple other coats for most of my winter years. The ski jacket wore quite well, but the zipper would break after a few years. Send it back to the company (Columbia) and they would fix it. After about four returns, they didn’t fix it. They just sent me a new coat. Cool. Then the zipper breakage would continue. I would send it back and they would fix it. I point out the zipper because I have quite a collection of fairly new coats that the only problem is a broken zipper. Two coats from Patagonia, a North Face jacket, and a few others.

I considered it a conspiracy: one of planned obsolescence. The zippers would break and I would be forced to get a new coat. Need to find a place to get the zippers fixed, or learn myself. As it is, some of the coats probably no longer fit. It’s always the zipper. Never a tear, or hole, or ripped seam. It’s always the zipper.

Now I have observed that my pants have a planned obsolescence in another way. All my Lee jeans would rip in the same place…the crotch would rip at the seam. For Wrangler jeans, I first loose a belt loop. It is typically the one on the back left above the pocket. I guess from trying to pull my pants up. In all cases, all of my jeans would shrink and be too tight to fit.

Work has been hectic of late. Nothing positive to note there. Just going through the motions. Another day in paradise. Management is a joke. Thinking of late about retirement. Some of my coworkers have cut the cord, others are like me. Thinking about it. Some have dates in mind. I do not. Still trying to define a post retirement plan. Clearly still in a funk.

Well I will try to get back on track and post more often. Enough rambling for the night. Thanks to all of the folks who serve.

Categories
the week in review

Yes, it has been a few weeks

…and that frustration funk within me continues. I have been to work. I have been on travel for work. I have gotten out. I have stayed hidden. I find today that I am no different than yesterday, last week, or last month. Thought that I might have had an epiphany while I was on travel. Trying to sort through it now. Something is weighing on me but I cannot define it, I cannot break away from it, advance it, articulate it. WHAT IS IT? Not optimistic but will meander through it, much like now as I meander through life. Cannot give up. Too much to do. Too many roads left to travel.

Life is good. The kids have been in school for over a month. Son continues to plow through. Got new glasses. Broke new glasses. Taking ukulele AND trumpet lessons. Now if I can get him to just practice! Encouragement doesn’t stick. He excels in math and does ok with the other things, but he doesn’t like to talk about it. Daughter continues to just do enough to get buy. Homework has her slammed. That’s ok but it is a single subject, what we old folks would have said was English back in the day. Rounds it out with algebra, physics, world history and Latin. Yes, you read that right. She is also taking photography, learning to develop on film. As a former chemist, this is so cool.

Work continues to get me up, get me angry, pays the bills. No longer a career. Just another necessity in getting through the day. Management sucks. The contract transition brought in a new group. Never see them around. They are focused on what will make them the most money and not on what the government pays us to do. There is politics, there is greed, there is sex and drugs and it’s human toll, stress, infidelity. A regular Payton Place if I dare to dig into the past. I have long said that if the American population was smarter, that I could write a half hour sitcom that would be watched weekly by millions. Think of the Big Bang Theory meets Get Smart in the daily soap opera. Am I being too negative?

For 21 years I have worked on the same project in different capacities. Stagnation, yes. Belief in mission, yes. Challenging, every day. Good at it, I’d like to think so. The different capacities evolved from managing people to managing money to managing technology. Now it should be just turning the crank yet nothing is ever easy or simple. It was the belief in mission that kept me around the longest. Focused on a belief that I was actually doing something to better mankind. Now that mission set is gone. Replaced with a different mission set. It is cheaper, therefore it must be better. I think not. It has changed from something great to something stupid. In the end, we don’t really advance, we just continue to kick the can down the road. Sadly, as humans we never learn simple realities. They are like fables. This one is equally simple. We will spend billions, but dilution is not the solution to pollution. Sadly, we will learn that lesson somewhere in the future, again!

As humans, we constantly strive to be better. Sadly, we loose too many along they way. Our common human frailties pull us back, knock us down, keep us from being better. One step forward, two steps back. We become greedy, savage, we look at everything in a microscope created by our education, our upbringing, our environment. I see myself, as I am writing this, out of control, rambling words slung together, not knowing where I am heading, or what I am doing. It’s back to that frustration and funk that I cannot solve, that I cannot figure out. Too many cliches?

And now for something totally different. Today is Ullrfest at Pajarito Mountain. Pajarito is northwest of Los Alamos and is the local skiing establishment. Ullrfest is an annual festival where People come to party, to pray to the Norse God of snow for a good ski season in 2019-20 and have some fun! Ullrfest features live music, lift-served mountain biking and hiking, food from Pajarito Mountain Cafe, and a New Mexico Brewfest. I don’t ski but the hiking is good and looks like the weather will cooperate in that it will be nice.

Categories
life

Frustration and a funk…continued

It has been almost two weeks since my last post. I am still in a funk. I am still frustrated. Whether it is at work, at home, or talking to the kids, this blasé feeling continues.

I find myself thinking a lot about it. Why am I frustrated? What is causing my funk? It could be caused by a great many things in my life. I look around at the insanity that there is in the country, in the world. I look inward and wonder about my own sanity. What is it?

Sometimes writing helps, but the fog bank that covers my mind is fairly significant. Writing reports at work is long stretches of sitting at the computer staring at the monitor. I try talking to my kids, to my coworkers, my friends. I cannot put my finger on the problem. What is the problem? Should I be concerned?

I remember one morning about seven years ago feeling like this for quite sometime. Going through some heavy things, divorce and all of that. I was pissed. I was getting screwed. I was confused. What did I do wrong? Long sleepless nights. Well that one day, I think I got up and thought I would go to work early…too early. Could not sleep. Drove to my office and thought this was all bullshit! Turned the car around and went for a drive. Drove from Los Alamos to Telluride. That is over 300 miles on some fairly scenic roads. Driving the back roads of Colorado, snow on the peaks, green forests. Managed to get to the New Sheridan Hotel in time for lunch. It was a beautiful day.

Walked in to the bar and ordered a beer. That was it. Had a cold beer.

Finished the beer and walked out of the hotel. It wasn’t even a fancy beer. But it was cold and quenched my thirst. I was relaxed. The first time in a long time. It was a beautiful day. Took a deep breath, got back in the car and drove home. Forgot about everything that was bothering me. They say that driving can do that. Not sure if it was the serenity of the countryside, the carefree attitude of just blowing off work, the stress in my life, the fresh air. I love Telluride and wish that I could live there all year round.

Anyway, I returned to my reality and realized that I blew off work, blew off picking up the kids, blew off the world around me. All of those stressors suddenly came back. People were out looking for me. My phone had literally hundreds of text messages. I had turned the damn thing off before the trip. The police were out looking for me. I didn’t call into work so there was the whole fitness for duty matter. I was relaxed and at peace. I did nothing wrong, was in complete control of my faculties. I felt great. I actually chuckled at the whole thing. The first really humorous thing that made me laugh in a long while.

Yes people were concerned. But I felt great.

Maybe it is time to take another road trip.

Categories
whatever

Frustration and a funk

FRUSTRATION – the feeling of being upset or annoyed, especially because of the inability to change or achieve something.

FUNK – a state of depression. The dumps. The doldrums.

It has been about ten days since my last post to The McKeeSpot. Of late, I have found myself in a funk, frustrated with work, frustrated with myself and where I am in my life. Over the years I often find myself looking internally over time. It’s always good to evaluate life, identify opportunities to grow, to change. Decisions made, questioning and reflection.

https://www.huffpost.com/entry/path-less-traveled_n_3732398

This frustration and funk has led to a haze where I think of a subject for the blog, start to jot down a few lines, but I simply could not complete the thought. It was not coherent, cohesive, or even interesting. This funk has lasted for awhile over the past few weeks, and to varying degrees. I still like my job, overall. Great people. Everyday is a new challenge. However of late, I find it more and more difficult to go to work everyday. Not great in starting my day as a cremudgeon. Overall my health is good, I am at good point in my life. Am I being accurate? Truthful?

It often overshadows my morning meetings and coffee cabel.

I see elements of this frustration and funk everyday at work. I am taking longer to complete work products, reviews, documents. Earlier this year I developed a presentation to introduce new and young staff on the project I manage. It was well received. However, putting that presentation into an article that can be published has advanced slowly over the past several months. Why is that? Too much work, too little time, too many demands on my time, striving for perfection, details that need to be reviewed, tested and implemented. I see lots of anger in the words that I have drafted for the paper. That anger is the closest that I have come to express my frustration with work.

These details exist across the program, across the multiple work products, across my coworkers. I sense that I am not alone in these issues at work. Management fails to see it, comment on it, assist in reducing it. There may be part of the problem.

Could it be that I have done a poor job evaluating my life, opportunities to grow, to change? Have I ignored the signs that could have led me in another direction? Is it that I never experienced a mid-life crisis? Are past decisions coming back to nag my subconscious? I am keeping it to myself, keeping it internalized isn’t a better situation.