Often when I am home alone because the kids are with their mother, I find myself talking either to myself, or to the dog. I wonder what that means?
Naturally I performed a Google search on “talking to myself or the dog”. Top of the list was an April 2019 article “Your-new-self-care-talk-to-yourself-the-way-you-talk-to-a-pet” by Haley Goldberg.
https://advice.shinetext.com/articles/your-new-self-care-talk-to-yourself-the-way-you-talk-to-a-pet/
Haley concluded that she was far nicer to her dog than to herself and thus we should talk to ourself like we talk to our pet. Haley’s Instagram page show lots of pictures with her rescued dogs. They look good and I am glad that she rescued them.

I can relate because I consider myself my own worst enemy. I don’t think that I can really talk to myself like the way I talk to Jewel. Somehow “no biting Steve, kisses” really will help me. My conversations are more about “well that’s a fine mess you got yourself in; how are you going to get out of it”? Or “ what shall I make for dinner”? Jewel’s kibble isn’t for me. For me, talking to myself helps me to analyze and to solve the problem that I am talking to myself about.
The next article in the search was a 2015 article entitled “What’s really going on when you talk to your pet” suggests that dogs can understand
http://www.vetstreet.com/our-pet-experts/whats-really-going-on-when-you-talk-to-your-pet
the emotions we are conveying from the tone of our voice. I can relate to that because Jewel can certainly tell when she is in trouble from the tone of my voice. So can my kids. So can my coworkers. One’s tone can convey positive and heartwarming thoughts. Conversely, anger and frustration can also be conveyed by the tone of one’s voice. The words can make it worse. And for the record, when I talk t o myself, I too can here the tone differences and how they convey emotion.
The third item in the search was a 2013 article from Psychology Today entitled “Is it crazy to talk to your dog”. It too talked about intonations
https://www.psychologytoday.com/us/blog/play-in-mind/201304/is-it-crazy-talk-your-dog
and the responses of the dog.
The Atlantic had a 2017 article entitled “Why Do Humans Talk to Animals If They Can’t Understand?” This article suggested that the tendency to converse with dogs, cats, and hamsters ultimately says more about people than it does about their pets. I now have to admit that I also talk t9 the horse, and sons hampster Jonny. Neither one ever talks back.
https://www.theatlantic.com/health/archive/2017/08/talking-to-pets/537225/
In addition, conversations with our pets are not one-sided. They give as much as they take. This is true because when I talk to Jewel, her tale wags. When she chases her tail and I ask her if she got it, or if I hold her tale, she will chase it some more.
OK so I think we have concluded that it is ok to talk to our pets, but what about ourselves? Well, I think that is also ok, and answering ourselves is also ok. After all, or at least in my case, I can really have some questioning conversation with myself about myself. And after all, who is best to tell me about me than me.
So here I am downstairs writing this posting. My past few posts never saw the light of day. They remain draft and need work. The kids are upstairs, presumably playing computer games. Jewel is here keeping me company. And I am talking to myself as I write this. In that context, I am sounding out my sentences so I don’t really think that it consititutes talking to myself.
The Google search also produced several article feeling with the subject about talking to yourself. In general, it doesn’t appear that talking to yourself puts you into a weekly visit to a therapist. I’m sure that psychologists have debated this topic for a long time. It looks like they have concluded every that it is ok, provided it is in moderation. In general, anything and everything in moderation is fine. Two articles, one in the New York Times and the other on CNN conveyed the importance of talking to yourself. There, all is well in the world.
At any rate, I hope this article stimulates you as it did me. I had fun writing it.